Therapeutic Massage: Benefits and Indications

Even if there are no health complaints, it is recommended to visit a massage room at least once a week. The procedure of relax massage spa will help you get rid of worries and intrusive thoughts. Specialist will remove accumulated muscle fatigue.

Benefits of Therapeutic Massage

Cosmetic massages help to reduce wrinkles and improve complexion. About how to do self-massage from wrinkles, you will learn from our article.

After a course of treatment with a massage of 10 procedures you will be able to notice:

• an overall improvement in blood circulation (there will be a blush on the cheeks, hands and feet will not be constantly cold);
• the disappearance of muscle pain;
• improvement of flexibility, range of motion of joints;
• normalization of heart rate;
• reduction of anxiety;
• elimination of symptoms of stress.

In most cases, massage is pleasant and painless. You should not deny yourself the pleasure. Find “your” master at 7hands.com. Relaxing types of massage techniques have no contraindications and do not require prior consultation with your doctor.

What Diseases and Pathologies You Can Go to The Masseur With

If you plan to undergo therapeutic body massage, it is better to consult with a therapist. The doctor will help you choose the optimal technique, make all the necessary notes for the masseur.

The course of therapeutic massage is not limited to simple relaxation. The masseur will help with the following problems.

• Back pain, sciatica, hernia. Hot stones, deep muscle work will help restore range of motion.
• Headaches, migraines. Acupressure of trigger points relieves the disease, improves sleep.
• Osteoarthritis, arthritis. Research has proven that patients who had an hour-long Thai massage twice a week were less likely to resort to painkillers and also showed increased range of motion.
• Cancer. Massage (especially lymphatic drainage massage) is strictly prohibited for certain types of cancer. But patients who do not suffer from metastatic forms of cancer, and have already completed the main course of treatment, can go to a massage therapist to accelerate the recovery of the body. Swedish massage will get rid of depression, activate the immune system.
• Depression. Psychotherapists often prescribe massage therapy to people who cannot cope with negative thoughts. Some techniques are even indicated for generalized anxiety disorder. If you supplement massage therapy with regular breathing exercises, yoga, then depression and anxiety can be managed without medication.

There are many more advantages to having a professional help in Jumeirah massage spa center. You can simply call an experienced specialist and discuss with him the indications and contraindications.